Setting Boundaries: Self-care without a Guilty Conscience!
Thursday, April 24, 2025, 12.35 - 13.05 PM
Online
Niall McLauchlan, Lecturer for English
Do you know your limitations? Do you often say “yes” when you mean “no”? Do you sometimes find it difficult to set clear boundaries? In this session, you will deal with the beliefs and patterns that shape your behaviour. You will learn to recognize your needs and formulate them clearly, yet respectfully. We will shed light on the consequences of a lack of boundaries and show you strategies for strengthening your self-care.
The course will take place from 10 registrations
Deadline: 17.04.2025, 12.00 PM
- Dozent/in: Niall McLauchlan
